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Services

Life abroad, professional pressure, emotional overwhelm – sometimes it all comes at once. Whether you're feeling stuck, stressed, disconnected or uncertain, you're not alone.

I offer 1:1 online sessions in English or German to support you through transitions, emotional challenges, and the complexity of life between cultures.

Individual Therapy

I offer individual online sessions for adults who are navigating stress, emotional challenges, life transitions, or the complexity of cross-cultural experiences.

Session Format

  • 1:1 sessions via secure video call (Zoom or similar)

  • Duration: 50 minutes

  • Languages: English or German

  • Frequency: weekly or bi-weekly, depending on your needs

  • Location: Online – wherever you are

Fees and Payment

  • Fee: $189 / 50-minute session 

  • Payment via credit card, Wise, or international bank transfer

  • Invoices available upon request

My Clients

• Expats and internationals adjusting to a new country
• Individuals experiencing emotional or professional pressure
• People dealing with self-worth issues, loneliness, or life decisions

Topics I work with

  • Stress, anxiety and overwhelm

  • Loneliness, homesickness or lack of connection

  • Life transitions, identity, and decision-making

  • Cultural adaptation and belonging

  • Self-worth and inner conflict

  • Emotional blocks or recurring patterns

A note on licensing and scope

My services are offered as private psychological coaching or counselling. If you are in need of acute psychiatric or medical support, please consult local services in your area.

Get In Touch

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Start your process – I’m here to support you.

contact@mindvela.com

© 2025 Practice for Online Mental Health Inc.

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